Skip to main content

Dry Eye

What Is Dry Eye Syndrome?

If your eyes burn by afternoon, feel gritty throughout the day, or water unexpectedly, you are not alone. Dry eye syndrome is one of the most common conditions we treat at NewView Eye Center, serving patients across Northern Virginia.

Dry eye occurs when your eyes do not produce enough tears, or when the tears you do produce are not the right quality to keep the eye surface comfortable and healthy. Understanding how your tear film works helps explain why this condition causes so many different symptoms.

Who Is at Risk?

Dry eye can affect anyone, but certain factors raise your likelihood of developing it. Age, hormonal changes, medications, and everyday environment all play a role in how comfortable and stable your tear film stays.

Recognizing Dry Eye Symptoms

01

Burning & Grittiness

The most common symptom is persistent dryness or discomfort, often with a sandy, gritty sensation and burning or stinging that worsens as the day goes on.

02

Vision Changes & Light Sensitivity

An unstable tear film can blur or fluctuate your vision during reading or screen work, and bright sunlight or indoor lighting may feel uncomfortable.

03

Watery, Overflowing Eyes

Irritation from dryness can trigger a rush of reflex tears. Being mostly water, they lack the balanced oils that truly lubricate, so their relief is only temporary.

04

Eye Fatigue & Heaviness

Eyes may feel tired, strained, or heavy by day's end, with a constant urge to close or rest them even when you are not sleepy.

05

Contact Lens Discomfort

Lenses may dry out quickly, stick to the eye, or grow uncomfortable through the day a leading reason patients struggle with or stop wearing contacts.

Close-up of an eye surface and tear film

The Two Main Types of Dry Eye

Dry eye generally falls into one of two categories, and identifying which type you have guides the best treatment approach. Aqueous-deficient dry eye occurs when the lacrimal glands do not produce enough of the watery component of tears. Evaporative dry eye, the more common type, happens when tears evaporate too quickly usually because the oily layer is insufficient due to blocked or poorly functioning meibomian glands.

Treatment &
Management Options

Dry eye treatment is not one-size-fits-all. Our eye doctors tailor a plan to your type of dry eye, its cause, and how much it affects your daily comfort from simple home care to prescription therapy and in-office procedures.

Warm Compress Therapy

Applying a warm compress to closed eyelids for a few minutes daily helps loosen blocked meibomian gland secretions and improve tear quality, especially for evaporative dry eye.

Artificial Tears

Over-the-counter artificial tears are often the first line of relief, supplementing the tear film to ease irritation and keep the eye surface comfortable.

Preservative-Free Drops

If you reach for drops more than four times a day, preservative-free formulas are gentler, since the preservatives in standard drops can add surface irritation with frequent use.

Prescription Medications

When drops are not enough, medications such as cyclosporine (Restasis) and lifitegrast (Xiidra) calm inflammation and support your natural tear production over several weeks.

Punctal Plugs

Tiny, biocompatible plugs placed in the eyelid's small drainage openings slow the drainage of tears, helping keep moisture on the eye surface longer.

Amniotic Membrane Therapy

For significant damage to the eye surface, amniotic membrane therapy can support healing of the cornea and conjunctiva as part of an advanced treatment plan.

How We Measure Dry Eye Severity

Because symptoms vary so much from person to person, our doctors use structured tools like the Ocular Surface Disease Index (OSDI) a brief questionnaire scored from 0 to 100 that helps classify your dry eye and guide treatment decisions.

01

Normal (0–12)

Little to no significant impact on daily life.

02

Mild (13–22)

Symptoms appear during specific activities but are generally manageable.

03

Moderate (23–32)

Discomfort is more frequent and begins to interfere with reading, screen use, or other regular tasks.

04

Severe (33–100)

Symptoms are persistent and can significantly affect work, concentration, and overall quality of life.

How Your Tear Film Works

Your tears are not simply water they are three distinct layers that each keep your eyes comfortable and healthy. Expand each layer to learn more.

The outermost layer, produced by the meibomian glands in your eyelids, slows evaporation and keeps the tear film stable throughout the day.

The middle layer, produced by the lacrimal glands, hydrates the eye, delivers nutrients, and rinses away debris from the surface.

The innermost layer helps the tear film spread evenly across the eye and adhere to its surface. When any one layer is disrupted, the whole tear film becomes unstable and symptoms follow.

Adult taking a screen break to ease dry eye

Everyday Habits That Help

Practical daily habits can make a meaningful difference, especially for evaporative dry eye. Small changes to your environment and screen routine help support a healthier, more stable tear film.

Simple Self-Care Steps

Frequently asked questions

Answers to the questions we hear most from patients navigating a dry eye diagnosis or managing an ongoing condition.

In most cases, dry eye does not cause permanent vision loss when it is identified and managed appropriately. However, severe, chronic dry eye that goes untreated over a long period can damage the cornea including surface breakdown, scarring, or a higher risk of infection. This is one reason early evaluation matters, even when symptoms feel mild.

The two conditions can overlap but tend to feel different. Eye allergies most often cause intense itching, more pronounced redness, and eyelid swelling, while dry eye is more associated with burning, a gritty or sandy sensation, and fatigue. If you are uncertain, an evaluation can identify which condition or combination is responsible for your symptoms.

Diet can play a supporting role. Omega-3 fatty acids found in fatty fish such as salmon and sardines, along with flaxseed and walnuts are associated with reduced eye surface inflammation and may support the oily layer of the tear film. Diet alone is rarely sufficient as a treatment, but it can complement other therapies as part of an overall plan.

Prescription medications such as Restasis and Xiidra reduce inflammation gradually rather than providing immediate comfort. Most patients begin to notice improvement after four to six weeks of consistent use, though full benefit may take longer. It is important not to stop early simply because the effect is not immediate.

Yes. The health of your tear film matters a great deal when planning any eye surgery. Active or poorly controlled dry eye can affect the accuracy of pre-surgical measurements, slow healing, and worsen symptoms afterward. Our eye doctors always evaluate and address dry eye before recommending or proceeding with refractive or cataract surgery.

If your symptoms have lasted more than a few weeks, are not improving with over-the-counter drops, or are interfering with work, reading, driving, or contact lens wear, it is time to schedule a professional evaluation. Seek prompt care for sudden worsening of symptoms, significant pain, visible redness, or any change in vision, as these can signal a separate condition that needs attention.

Ready to see Clearly Again?

Book an Appointment

Hear From Their Experience

“I feel like I'm seeing in HD, and I'm so grateful.”


Patricia Shank

“I still have 20/20 vision, and this was like a miracle to me in my life.”


Dr. Renee Yingling

“They were able to keep the monovision, and I am absolutely thrilled.”


Carol

Our Clinic Locations

What our Patients Says

I had double cataract surgery with a minor complication, expertly handled by Dr. Griffiths—pain-free and smooth. Office Manager Darren keeps things running perfectly. Best care in 65+ years!

John Kirkwood

Always on time, friendly staff, and Dr. Callahan answers all questions clearly. The office is very clean, and several of my family members also go here. An all-around great practice.

Bernadette Amos-Watts

The office staff is friendly and knowledgeable. Dr. Griffiths is kind and professional, and she effectively helped with my eye problem. Highly recommend her care.

Nancy Halsey

Had my first eye exam with Dr. Callahan and it was the most thorough I’ve ever had in 60+ years. She explained things I’d never heard before. Efficient, pleasant staff. She’s my ophthalmologist for life!

linda spirio

I appreciate the excellent service and the office manager following up with additional prescription information. I’m also glad they were able to add the prism that my previous clinic couldn’t provide.

Ron Williams

Excellent hands-on treatment by Dr Griffiths and support staff, 3 successful surgeries and yearly checkups over the past 12 years. Would definitely recommend NEW VIEW to friends and colleagues.

Chris chat

Schedule your appointment today