Dr. Griffiths is extremely professional and a gifted clinician, yet also personable and pleasant. Highly recommend.
Holly Frost
Your eye doctor can only use the information you share. Being specific and proactive about your family history leads directly to better care and more personalized screening plans.
Start with first-degree relatives, meaning your parents and siblings. These carry the strongest signal. Also mention grandparents, aunts, and uncles if they had AMD. The more relatives affected, and the closer the relationship, the more your eye doctor will factor that into your risk assessment and monitoring schedule.
When you mention a relative with AMD, try to share as much detail as you can. Helpful specifics include which type of AMD they had (dry or wet), what age they were diagnosed, how much vision they lost, and whether they took AREDS2 supplements or received anti-VEGF injections (a treatment that targets abnormal blood vessel growth in wet AMD). These details help your eye doctor estimate the type and timeline of risk you may face.
Not every eye exam includes a detailed family history intake. Some visits focus on your current findings without exploring your background. Volunteering this information is one of the most useful things you can do at any appointment. Your eye doctor needs the full picture to give you the most appropriate care.
Once your eye doctor knows your family history, your care plan may change in meaningful ways. Earlier action leads to earlier detection, and earlier detection leads to better outcomes.
If you have a family history of AMD, your eye doctor will likely recommend comprehensive dilated eye exams before age 60, rather than waiting until symptoms appear. Depending on your findings, annual or twice-yearly exams may be recommended. A dilated exam allows your doctor to see the back of the eye clearly and catch early changes that you would not notice on your own.
Your eye doctor will look at your family history alongside other risk factors including smoking status, diet, exercise habits, blood pressure, and body weight. The combination of genetic susceptibility and modifiable lifestyle factors determines your overall risk level. Addressing the modifiable factors can offset some of the risk that your family history signals.
Your eye doctor may recommend daily home monitoring using a tool called the Amsler grid, which is a simple printed grid used to detect early changes in central vision. Checking each eye separately on a daily basis helps you notice distortion or blurring between office visits. If anything changes, you can contact your doctor promptly rather than waiting for your next scheduled appointment.
You cannot change your family history, but you can change the environment your genes operate in. The habits you build today have a direct impact on whether genetic risk translates into actual disease.
Smoking is the most significant modifiable risk factor for AMD and compounds genetic risk considerably. A Mediterranean-style diet rich in leafy greens, fish, and colorful vegetables supports macular health. Regular physical activity, maintaining a healthy weight, and wearing UV-blocking sunglasses are also associated with lower risk. Each of these habits matters more, not less, when your genetic susceptibility is already elevated.
AREDS2 supplements are a specific vitamin and mineral formula developed through clinical research. They are recommended for people who already have intermediate AMD, not for preventing AMD in otherwise healthy eyes. Having a family history alone does not mean you need these supplements. Your eye doctor will recommend them only if your exams show intermediate-stage changes. Until then, focus on diet and regular monitoring.
These answers address the questions we hear most often from patients navigating AMD risk and family history for the first time.
Having two affected parents does increase your risk beyond having one, because you have inherited AMD-associated gene variants from both sides of your family. The precise increase depends on how severe each parent's disease was and how early it developed. The most important step is to tell your eye doctor about both parents so your screening schedule and risk assessment reflect the full picture.
Schedule a comprehensive dilated eye exam as soon as possible if you have not had one recently. An early diagnosis in a sibling, particularly before age 60, is a meaningful signal that warrants prompt attention. Your eye doctor may recommend beginning regular annual monitoring immediately, even if your current exam shows no findings.
A negative family history is reassuring, but it does not eliminate risk entirely. Age is still the leading risk factor for AMD, and smoking, poor nutrition, and UV exposure can contribute independently of genetics. You should still follow age-appropriate screening guidelines and discuss your full risk profile with your eye doctor, particularly after age 50.
Genetic testing for AMD is not currently recommended as a routine clinical practice. The more practical and equally effective guidance is to encourage your children to avoid smoking, eat a diet rich in vegetables and omega-3 fatty acids, exercise regularly, and begin comprehensive eye exams by age 40. These steps address risk in ways that are actionable regardless of specific genetic results.
Family history is associated with a higher likelihood of progression, but there is significant variation from person to person. Many patients with strong family histories stay at the early stage for years with consistent monitoring and healthy habits. Regular dilated exams, Amsler grid monitoring, and addressing modifiable risk factors give you the strongest foundation for slowing progression over time.
AMD occurs across all ethnic groups, though rates and patterns vary. People of Northern European descent tend to have higher rates of AMD overall. Regardless of your background, your family history remains a meaningful and actionable risk signal. Share it with your eye doctor so it can be properly weighted alongside your other personal risk factors.
At NewView Eye Center, our team is experienced in helping patients throughout Northern Virginia understand and manage AMD risk with the care and attention each individual deserves. Whether you are starting your first AMD conversation or navigating an existing diagnosis with a strong family background, we are here to guide you with thorough exams, honest answers, and a plan built around your unique situation. We invite you to schedule an appointment and take that first important step toward protecting your central vision for years to come.
Find more information about our doctors, services, and technology that keep your eyes healthy and your vision at its best.